Home Remedies For Eczema

home remedies for eczema

If you are looking for a home remedy for eczema, there are some things you can easily do to help treat your flare ups safely and naturally. Creating a home environment that provides moisture and avoids irritating your skin along with direct treatments for symptoms will help you escape from the itch and discomfort of eczema.

Dry skin is itchy skin.

Especially if you live in a dry climate, or an area prone to dry winters, it’s important to keep your skin moisturized to help reduce the irritation of eczema and even to prevent it. Start with a humidifier in your home to keep moisture in the air. Even if the air outside isn’t particularly dry, such as in a rainy but cold climate, the use of a forced air heating system will cause the air inside your home to become very dry.

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Run a humidifier during the months when you have the heat going; you might want to run it year round as an extra cautionary measure. Both cool mist and warm mist humidifiers are effective, but each has pros and cons. Warm mist humidifiers kill the bacteria in the water, preventing it from entering the air; however, they carry a burn risk especially for young children. Cool mist humidifiers are safer, but require regular cleaning and filter replacements to prevent the spread of bacteria. Choose the humidifier that best suits your needs.

If you want an effective home remedy for eczema you can add extra moisture into your skin by running a very hot shower in the bathroom with the door closed, and sitting in the steam-filled room. This is a great time to apply moisturizer to your skin, and is also very relaxing. As stress can exacerbate eczema symptoms, a little relaxation time can go a long way towards treating your eczema.

The power of oatmeal.

Another home remedy for eczema involves oatmeal, a well known natural treatment for itchy skin rashes such as eczema. You can relieve eczema symptoms at home with a little oatmeal used in a number of ways. Fill some cheesecloth or an old nylon stocking with oatmeal and drop it into a bath filled with warm water. Allow it to soak for a while before bathing. You can also purchase oat flour relatively cheaply and add it to your bathwater by sprinkling it across the surface of the water before you get in. Colloidal oatmeal, a very finely ground form of oatmeal, can also be used, but tends to carry a higher price tag. It will disperse very well into bathwater however, which might make it more effective.

Pollutants and irritants in your home.

If you are looking for a home remedy for eczema it is important to focus on avoiding irritants as much as treating symptoms. There are many products used regularly in our homes that can irritate the skin and cause eczema to worsen. Many of the chemicals contained in household cleaners, air fresheners, insect sprays and detergents are known to exacerbate eczema symptoms. Replace bug sprays with traps or try natural measures to control pests – and especially avoid insect repellents that are applied to the skin. Avoid using aerosol sprays in any form, such as air fresheners, which fill the air with chemicals that will easily settle on your skin. Try natural cleaners such as white vinegar and lemon juice instead of chemical-filled commercial cleaners.

Detergents that are used to wash your clothes can often leave irritating residues behind. Many eczema sufferers find a great deal of relief simply by switching to a hypoallergenic laundry detergent that is free of dyes and perfumes.

Simple home remedies can go a long way towards relieving eczema symptoms, without any of the danger of prescription drugs. Make your home eczema friendly with moisture-filled air, and clear out irritants to prevent outbreaks.

Eliminating your eczema for good involves recording treatments that work best for you and also recording those things that seems to make your eczema worse. Ultimately it is up to you to manage your eczema. If you are looking for natural, home treatments to help eliminate eczema symptoms, click here for Eczema Free Forever.