Eczema On Hands

Eczema on Hands

Eczema on hands is usually caused by external irritants or substances. These irritants or substances trigger eczema on hands. When you have eczema on your hands it can be difficult to do everyday tasks without causing a flare or irritating your hands with chemicals. This can be especially difficult if you are working in an industry where your hands come in contact with several irritants or you are washing your hands constantly like the food industry, hair care, cleaning or automobile.

There are several precautions that you can take when dealing with eczema on hands to prevent rashes and to relieve itching symptoms:

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1. Wear gloves. If you are in contact with water frequently, wear gloves. You can wear rubber or latex gloves, but make sure that the rubber gloves are lined with cotton or another breathable fabric and that thin cotton gloves are worn underneath your latex gloves. This is to prevent your hands from heating or perspiring as heat and perspiration will aggravate eczema or cause a flare.

2. Wash your hands less. Depending on what your hands come in contact with, you may be able to just gently rinse your hands instead of placing them under lukewarm water and applying a cleanser. You may also just want to focus on the palms of your hands, as the skin is thicker on your palms and they are able to take more regular washing.

Eczema on Hands (more tips)

3. Pat dry. When washing your hands be careful not to rub your hands dry with a towel. It is more effective to pat your hands dry as to not aggravate the skin.

4. Moisturize. Be sure to have an appropriate hand cream based on the chemicals that you come in contact with daily. For cleansers and disinfectants, try a thick barrier cream with a high lipid content. Be sure to apply adequate cream to the infected area.

5. Avoid handling raw meats or vegetables. Raw meats and vegetables can irritate the skin.

6. Document irritants. If you are coming into contact with several different chemicals daily it is important to document those chemicals or substances and which ones are irritating your hands. You might work in an environment with several irritants and might come home from work to frequent hand washing when washing the dishes or over the counter disinfectants or cleansers when cleaning your home. If there is a particular substance or chemical that is difficult to deal with, it may be possible to exchange a part of the job for another or delegate the task to someone else in your home.

You can see significant improvement with eczema on hands if you are able to correctly identify those irritants that cause eczema on hands and avoid them. The best hand washing techniques involve using non alkaline soaps, pat drying, and using adequate moisturizers without perfumes, dyes, or fragrances, as these may aggravate eczema.

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