Eczema Home Treatments

Eczema Home Treatments

eczema home treatments

When trying to find the best home remedy for eczema, it is important to remember that every individual is different and self treatments are going to effect each individual differently. It is best when exploring a home remedy for eczema is that you keep a journal documenting the remedies tried and their results with your eczema. You can achieve positive results through home remedies for eczema, but you have to be willing to take time to document what works best for you and what treatments improves your condition the most. If you are willing to try several treatments or a combination of treatments you will find that you will learn more about your condition and be able to manage it better.

Natural treatments are better for eczema because they get to the root of the problem and don’t just treat the symptoms. For a detailed guide on natural eczema treatments, click here for Eczema Free Forever.

Traditionally, in treating eczema topical corticosteroid creams and oral antihistamines have been used for acute itching. Although these methods for treatment cause temporary relief it is important to note that long term use could have adverse effects. Be sure to discuss the side effects with your doctor before a prescription is ordered.

The first step in home remedy and preventing a future outbreak is to avoid triggers of atopic dermatitis. These may include, harsh soaps and body washes, wool clothing, stressful situations, food products and additives.

Effective Home Remedies – Eczema Home Treatments

1. Proper Bathing Ritual

If you have eczema, it is important not to trigger an outbreak by using abrasive soaps and washes. It is best to take baths rather than showers. And it is equally important to pat dry instead of rubbing, this can aggravate the skin. When choosing a good cleansing agent, use glycerin soap or mild oatmeal. Oatmeal picks up dirt from skin the same as dough picks up flour. You can create your own oatmeal bath by blending a cup of plain uncooked oatmeal (quick, slow, or steel oats) to a very fine powder and mixing it in the bath. Checking and breaking clumps in the bottom of the tub will ensure even distribution and helps dissolve the oatmeal better.

2. Clothing

Be sure not to make eczema worse by your clothing. The best clothing to wear is loose fitting breathable fabrics. Avoid wool.

Home Remedy Eczema (more tips)

3. Stress

This may be difficult to do but avoid stressful situations, this might create an outbreak. Practice praying, meditating, and yoga, this may all be effective in reducing your stress. In addition, if you find yourself in a stressful situation it might be best to leave, if you are able for 10 to 15 minutes and practice relaxing and putting things into perspective before returning.

4. Keep a Food Journal

This is essential to eczema management and control. You have to know everything that you are eating so you can spot those foods that might be making your eczema worse. Many eczema sufferers have an allergic reaction to dairy products, gluten, peanuts, soy, or sugar. By documenting what you eat everyday you will be able to identify foods that you eat often and experiment with eliminating them from your diet to see if your symptoms improve

5. Take Helpful Oral Supplements

Vitamin A, Fish Oil, Bioflavonoids, and Zinc have all been found to help with eczema symptoms.

Most eczema sufferers continue to suffer with eczema not because they aren’t doing anything to treat their eczema. You may continue to suffer because you are using the wrong treatments to cure your eczema. Natural remedies will be best for your eczema because they treat you from the inside out. For more on natural eczema remedies, visit Eczema Free Forever.